Wellness care

Wellness care – Wellness managementWellness care- Wellness management
Wellness care- Wellness management is a hot topic in twenty first century. This concept has been developed into a fast moving business. But what is wellness care or wellness management? How old is this concept? What is its utility? Who is the beneficiary of this concept? Is there any solution for this in Ayurveda treatment, Ayurvedic medicine etc?testimonials

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Wellness care- Wellness management

Wellness is the first objective of life. This is the first objective of Ayurveda. Ayurveda says-

Prayojanam chasya swasthasy  swasthya rakshanam, aaturasya vikara prashamanam cha. (In Sanskrit)

That means the Utility of Ayurveda is to conserve good health or wellness and to pacify the ailment of the diseased person. Note that conservation of wellness is the first objective. Wellness care- Wellness management

Wellness management includes the wellness of body and mind. Modern physics says “body is that , what acquires a space”. But Ayurveda says-   Wellness care- Wellness management

Shiryate kshayate aneneti Sharira. (In Sanskrit)  Wellness care- Wellness management

“What is decayed and degenerated every moment is sharira (body)” . So there is need of a system called wellness management to conserve the good health or wellness. Also the mind resides inside the body. Ayurveda says-

Hridayh manasah sthanam. (In Sanskrit)

“Heart is the sheet of mind”.That is why the relation of body and mind are symbiotic they have impact over each other. Thus wellness care is a system to take care of mind also. Wellness care- Wellness management

How old is this concept (Wellness care- Wellness management)?

The concept of wellness is millenniums old. According to “History of Ayurveda“, the first book over Ayurveda was written before the creation of mankind. The book was divided into eight parts. The seventh part is the department of Rasayana or geriatric care. The eighth part is the department of Vajikarana or Aphrodisiacs. The objective of these departments are to conserve the youthfulness. This indicates wellness care-wellness management is a very old concept.

What is its utility? Who is the beneficiary of this concept?

As we have already discussed, its utility is to conserve the wellness of body and mind. From pediatric to geriatric, all the patients, disease and medicines come under the department of wellness, as the sole objective of life is to keep well, stay well and manage well the wellness of  life. Now a days some people have programmed a new concept called wellness Ayurveda.

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What is wellness care?
Wellness care refers to a holistic approach that aims to maintain and enhance the health and well-being of individuals, focusing on both physical and mental wellness.
How is wellness management defined in Ayurveda?
In Ayurveda, wellness management involves preserving good health (swasthya) and alleviating ailments. It emphasizes the balance of body, mind, and spirit to achieve overall well-being.
How old is the concept of wellness care?
The concept of wellness care is millennia old, rooted in ancient Ayurvedic texts that emphasize maintaining health and preventing disease, with foundational teachings predating recorded history.
What is the utility of wellness care?
The primary utility of wellness care is to promote and sustain optimal health throughout life, addressing both preventive measures and treatments for various ailments.
Who benefits from wellness management?
Wellness management is beneficial for individuals of all ages, from children to the elderly, as it encompasses health maintenance, disease prevention, and overall quality of life improvement.
What role does Ayurveda play in wellness care?
Ayurveda offers a comprehensive system of natural treatments, including dietary recommendations, herbal remedies, lifestyle changes, and therapies, all aimed at enhancing well-being and preventing disease.
What are some common practices in Ayurvedic wellness management?
Common practices include yoga, meditation, personalized dietary plans, Panchakarma therapies, herbal supplements, and stress management techniques.
Can wellness management address mental health?
Yes, wellness management in Ayurveda recognizes the interconnectedness of mind and body, providing strategies for mental well-being alongside physical health.
How can I start a wellness program through Ayurveda?
To begin a wellness program, consult with a qualified Ayurvedic practitioner at Astang Ayurveda, who can create a personalized plan based on your individual needs and health goals.
Is there a difference between wellness care and regular healthcare?
Yes, wellness care focuses on prevention and maintaining optimal health, while regular healthcare often addresses existing illnesses and conditions. Wellness care aims to enhance quality of life and prevent future health issues.