March 6, 2013

What is sex | Sex eduation

Maithuna(Sex) Maithuna or sex is one of the vital basic needs of life. It is otherwise called Grahysthya Bramhacharya. Lots of guidelines have been described regarding […]
February 27, 2013
Swapna

About Dreams | Dream

Swapna (Dream) Sarvendriyavyuparatau manoanuparatam yada. Vishayebhyastada swapnam nana rupam prapasyati.   When all the sense organs get detached of their subjects but the mind still remains […]
February 26, 2013
Sleep

How to sleep | About sleep

Nidra | Sleep Today, very early morning I got up to administer 60 ml of  Tiktaka Ghrita (Medicated ghee) just at the sun rise to my […]
February 25, 2013
Food

Indian food | Ayurveda food habit

Aahara Kalpana Indian food unlike many other continental food is prepared with different oil, spice, flavours, essence etc. These are not there attract the foody people. […]
February 24, 2013

Ayurveda and spring season

Basanta Ritu Charya: Life style in spring season — I slept yester night thinking of writing something about the Ayurvedic way of “selecting and taking food”. […]
February 22, 2013

What is Agni and Diet plan

Agni | Appetite and Digestion Power Agni moolam cha deha dharanamiti. Agni is the root of all reasons to uphold the body. In Ayurveda Agni is a […]
February 21, 2013

What is Agni

What is Agni? Last evening I had written about dinacharya, ritu charya, traya upastambha etc. Skipping the first two I want to focus over the traya […]
February 19, 2013

What is health, What is fitness

What is health, What is fitness According to WHO (World Health Organization), Health is nothing but a complete state of physical, mental, social and spiritual welbeing […]
February 18, 2013

What is body

What is body? Last evening I had written about life which includes the word ‘body’. But what is body? Modern physics says that a body is […]
February 17, 2013

What is life

What is life?   The ancient hermits of India blissfully recite-  Sarirendriya satwa atma sanjoga dhari jivitam, Nityagascha anubandhascha paryayaih ayu uchhyate. The time period when […]